What I like the most about coaching is that coaching is very result oriented, meaning, there is little time spend on hashing out past mistakes and most of the time spend on future action to reach very specific goals. Coaching is about your dreams and goals with a focus on action. I like to say ” there is nothing vague about coaching, it is very goal oriented, period”. Which brings us to the point that results require action and action is based on habits. Boils down to doing those things you need to do consistently to check off the to do’s on your list. Its as simple and challenging as that. What about starting today. What goal have you set for today? What do you need to do? What habit do you need to focus on creating? Habits such as: waking up early; exercising; to do lists; reading new books; you get the point. I challenge you to share one habit you are committed to working on as of today and are willing to share your progress with us all. Make it a good one today.
Month: March 2016
The power of Coaching
Of course I am biased about coaching: I am a coach experiencing the power of coaching. I have experienced first hand how life’s have been transformed; happiness obtained and a sense of wonder, excitement, enthusiasm become the driving force in my coachee’s life’s and in my life as well. Who wants to be stuck in a cycle of negativity, focusing on all that is wrong. Not you, not me. Lets focus on the possibilities and all the learnings out there waiting to happen. Live your life to the fullest: be serious about your own life. Get a coach make it happen today.
The power of action
Nothing beats action: my Coachee reminded me of this again today. Yes a plan of action is necessary but the focus should be on the ACTION part. Having a nicely written plan and not acting on it is equivalent to frustration. Instead I was reminded again of the power of doing something, tiny steps, every day. Day in day out: that is the key behind the success people who succeed book. Its not sexy; its hard work; frustrating sometimes. yet is is the driving force behind change. Me writing this post is my call to action today: small baby steps that will lead to reaching bigger goals. join me today and commit to your action step today. lets share learning and grow together.
Coaching Women in Leadership 