According to the International Coach Federation ( coachfederation.org) the benefits of using a coach are: “Professional coaching brings many wonderful benefits: fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. And, the list does not end there. Those who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals”.

Furthermore, coaching improves productivity since you are laser focused and therefore no when to say NO and what to accomplish. I invite you to check out this site and many more to explore the benefits of coaching and see if this is something you or your company can benefit from.